Train: On Demand
Boxing + Strength Training, Nutrition and Mindset whenever and wherever you need it. ON DEMAND.
Our app gives you the ability to train with us anytime you want.
Get a new workout everyday or browse the library and select the workout that suits you.
Choose between bodyweight or equipment based programs, and select what equipment you have available.
Our equipment based workouts based on our "Fighter Pack" allow you to maximise your TRAIN: On Demand workouts, incorporating resistance, speed and agility to further challenge and condition your body into peak fighting shape.
Each component of our Fighter Pack is carefully selected to offer variety in your workout whilst maintaining the convenience of lightweight, easy to pack equipment that fit perfectly into your Carry Bag so you can take it with you on the go.
Get one month of Premium access for free when you purchase a Fighter Pack from our store.Purchase A Fighter Pack
Need a workout on the go?
Use our bodyweight workouts to keep your daily workout routine in check and target all your main muscle groups... No equipment or coach needed.
Build muscle and strength more effectively than working all muscle groups in one session.
Filter workouts by specific "Target Areas", focusing on one specific muscle group each day, or following our daily scheduled workout.
Stay motivated, set your goals and establish a sustainable approach to your health and fitness journey with the guidance of our coaches.
Access dozens of articles and coach tutorials about your training, nutrition and recovery to help you progress holistically and achieve long-term results.
Access a customised expert nutritionist meal plan for both males and females with daily recommended meals and snacks.
There are hundreds of recipes available with the ability to swap out meals to suit your tastes and preferences, and quick access to your weekly shopping list.
Like music with your workout? It's not just a mindless task, it's a scientifically proven method to enhance your performance!
Choose from one of several audio streams of BPM matched tracks for our mid & high intensity workouts.
Workout At Home:
All of our workouts, articles, meditation, and lessons are available natively on Apple TV and via streaming with Chromecast from your Android device.
Bring the gym to your home, and never miss another 12RND workout!
Get the "Lite Edition", Free
Get a new bodyweight workout each day free on us ... Just open the app and train, no strings attached.Download App
One month of Premium on us
Get the first month of Premium Access for free when you purchase a Fighter Pack from our store, and create a new account.Shop Fighter Packs
Premium, free with your Club
Get a valid & active paying membership with any 12RND or UBX club, and receive free Premium acccess for the life of your membership.Get a Membership
Full Premium Access
Want full access to all features of the app and equipment based workouts? Try it for 7 days free, then pay just A$9.99 p/mo.Subscribe in App